In addition to being a Certified Personal Trainer, Kalisz is also a fitness expert and professional wrestler who has a wealth of physical fitness experience and education. He is kettle bell and TRX certified, a specialist in exercise therapy, pre- and post- natal certified, and First Aid/CPR/AED certified. Also, he has 150+ hours of education from Equinox Fitness Training Institute and has tremendous knowledge in anatomy, kinesiology, exercise physiology, functional movement, proper stretching protocol, post rehab protocols, and program design development.
In working with clientele, his primary focus and concern is proper mobility and movement through the muscles, tissues, and joints. Without correct movement patterns, the body will not function or perform as efficiently as it should, or as it was originally designed to do.