01 Mar EPISODE 3: Detoxification: Spring Cleansing Done Right | Meredith Mulhearn
Listen to this episode of our Health Connections podcast here.
As Spring comes around, there is a sense of change in the air. As January brings a clean slate for our goals, March seems to bring about the desire to CLEAN…everything. Clean the space, clean the closet, clean our systems.
In fact, it is the most popular time of the year for nutritional cleanses. This is why we’re excited to welcome an expert on nutrition and detoxing to the show today, the lovely Meredith Mulhearn.
Meredith is a nutrition therapist out of Ridgefield, CT. Her practice, Cucumber & Chamomile, also has a tea shop, which offers clients and customers a space to unwind with specially brewed teas and healthy bites. She is also one of the original TWC members and has become a personal friend. Without further ado, welcome Meredith!